Locations
Schedules
Careers
Events
Blog
Login
Membership
Give
search
Sign Up For Y News
Health & Fitness
+
Health & Fitness
Fitness Classes
Active Older Adults
Cardio
Martial Arts
Pilates Reformer
Spirit, Mind, Body
Strength & Conditioning
Water Exercise
Youth Fitness
Personal Training
Prevention & Healing
YMCA’s Diabetes Prevention Program
EnhanceFitness
Parkinson’s & MS
LIVESTRONG & Cancer Care
YMCA Weight Loss Program
Smart Start
Best Ever Weight Loss Challenge
Best Ever Weight Loss Challenge FAQs
Sports
+
Sports
Youth Sports
Baseball
Basketball
Flag Football
Golf
Lacrosse
Soccer
Volleyball
All Stars Sports
Sports Info & FAQs
Y Way to Play
Adult Sports
Pick-up Basketball
Volunteer Coaching
Water Exercise
Aquatics
+
Aquatics
Swim Lessons
Swim Starters
Preschool
School Age
Teen & Adult
Diverse Abilities
Private & Semi-Private
Pool Hours & Rules
Swim Team
Diving
American Red Cross Classes
Endurance Sports & Games
Scuba Certification
Water Exercise
Ice
+
Ice
Youth Hockey League
Youth Hockey Classes & Camps
Adult Hockey
Skating Classes & Clinics
Synchronized Skating
Flatirons Figure Skating Club
Learn to Skate
Parent/Tot (Ages 2-4)
Snowplow Sam (Ages 3-6)
Basic Skills (Ages 7-17)
Adult (Ages 18+)
Summer Camps
+
Summer Camps
Day Camps
Camp S’more Fun
Camp Elks
STEAMrollers
Y World of Sports
Y Riders Cycling Camp
Teen Camp
BVSD Lifelong Learning Camp
YMCA Camp Santa Maria
Preschool
Toddler to Teen
+
Toddler to Teen
Inspire Preschool
Curriculum
Our Staff
Parent Resources
K-5th Grade
Before & After School Care
School Day Off Camps
Kids Night In/Out
SVVSD Late Start Days
BVSD Lifelong Learning
BVSD Lifelong Learning School Day Off Camps
Teens
Middle School Day Off Camp
Teen Day of Service
Free Teen Programs
Teen Night Out
Global Teen Leadership
Wednesday Morning Late Start Days
Angevine Homework Time
Babysitting Certification
Lead Boulder
Social Responsibility
+
Social Responsibility
Safety Around Water
Lead Boulder
College Scholarship
Ryder’s Fund
Weekend Nutrition Bag
Food Project Farm
Share Your Y Story
Locations
Schedules
Careers
Events
+
Events
Halloween Party
Blog
Home
Blog
RECENT BLOG POST
VIEW ALL BLOG POSTS
5 Simple Ingredients You Didn’t Know Were Superfoods
READ MORE
Healthy Choices to Stay in Shape as it Gets Colder
READ MORE
5 Keys to a Week of Healthy Eating
READ MORE
Inspiring Kids to be Healthier
READ MORE
aquatics
(5)
Camp
(4)
CEO letter
(15)
Chris Coker
(34)
Class review
(2)
donate
(2)
fitness
(11)
Living Our Cause
(21)
nutrition
(4)
Sports
(4)
Volunteer of the month
(19)
YMCA of Boulder Valley
(169)
youth sports
(8)
stay in touch!
sign up for y news
read our blog