Facility Notices: The Longmont Y pool reopens April 16. The Arapahoe Y pool closed for bubble removal, April 24 (noon)-May 2.

Our Ys are open with newly expanded hours. Please check our reopening guide for programs that still require reservations and policies.

Stroke Prevention

at Johnstown Community YMCA

Dr. Meredith Frederick, a neuro-hospitalist, will lead this two-hour presentation designed to educate members about stroke and risk factor management. Understand the risk factors of a stroke: high blood pressure, diabetes, atrial fibrillation, high cholesterol and sleep apnea. Dr. Meredith Frederick specializes in stroke and acute neurological changes. She is the medical director for the Primary Stroke Center at NCMC.

This class will empower you with the tools for better lifestyle management and decrease your risk of stroke.

Masks and social distancing required. Please arrive 15 minutes early to sign waivers and have your temperature checked.

This event is free to members, but registration is required.
$10 for non-members


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