Natural Grocer’s Nutrition Class – Protect Your Skin From the Inside Out

at Longmont Y

Who doesn’t like spending time in the sun? It makes us happy and gives us Vitamin D. But no one wants sun spots, wrinkles, or damaged skin.

It’s never too late. You can have it all: fun in the sun and healthy skin! All it takes is good food, a bit of nutrition savvy, a cloudless day and away you go.

Join us on Wednesday, June 8 at the Longmont Y for this hour long class.
We will also be offering this class at the Boulder Y on Wednesday, June 8 at 11:30am and at the Lafayette Y on Thursday, June 9 at 12pm. 


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