Les Mills BODYPUMP Launch

Apr 1 at 8:00 am-Apr 3 at 9:15 am at All Ys

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast! Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. This workout can burn up to 590 calories. Instructors will coach you through the scientifically proven moves and techniques with encouragement, motivation and great music!

Longmont Y: Saturday, April 1, 8-8:55am
Boulder Y: Saturday, April 1, 10-10:55am
Johnstown Y: Saturday, April 1, 10-10:55am
Lafayette Y: Monday, April 3, 8:15-9:15am

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