Reservations are required for independent workouts. ReserveOur Ys are open with temporarily reduced hours. Please check our reopening guide for policies before you arrive.

FITTER, STRONGER, FASTER CHALLENGE

RESOURCES

We will add information, photos and videos throughout the challenge to help you stay motivated and focused on your journey. 

Challenger and Challenger Plus Participants:

Send us your total exercise minutes for the week every Sunday by 6:00pm to be counted on the Leader Board. You can update your minutes here (link to come) or email to us.

WORKOUT LOG

Leader Board

The Leader Board will be updated every Tuesday the following week.

8-Week Workout Plan

Coming soon

FITNESS VIDEOS

Need some fitness inspiration? Enjoy these workouts from Y trainers, including new on-demand classes and a few filmed during the Y’s closure. More videos to come!

NUTRITION VIDEOS

Nutrition is key when you are looking to make positive change in your health and wellness. These videos will help you nourish yourself and fuel your fitness. 

BLOGS

VIEW ALL BLOG POSTS
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5 Steps to Setting “Smart” Goals

Are you setting fitness goals that are smart and SMART? READ MORE

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5 Surprising Ways To Lower Stress

Feeling stressed? Yeah, we get it. Incorporate these simple tips into your daily life to reduce stress. READ MORE

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Four Ways Yoga Can Boost Your Mental Health

Research shows us that yoga can decrease stress and increase mindfulness. READ MORE

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From Couch to Classes at the Longmont Y

Here's What Happened When One Member Ditched the Elliptical and Changed Her Mind About Group Exercise Classes READ MORE

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Walk It Off: How To Make Walks More Challenging

Consider your walks as something more than moseying or strolling. Think about them as a workout. Here are a few tips and tricks to make your walks more challenging. READ MORE

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How to Prep for Your First 14er

Tackling your first 14er can be intimidating. We've asked an expert to offer up tips to help you get motivated, train and stay safe. READ MORE

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10 Tips for Working Out at the Y During COVID-19

We've compiled some tips and tricks for making the most of your time at the Y. READ MORE

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Mix Up Your Daily Diet With These Meatless Meals

What the heck is a jackfruit? Here, we give you a good primer in vegetarian cooking. READ MORE