PERSONAL TRAINING

Personal Training & Private Pilates Reformer

Enjoy one-on-one exercise with a certified personal trainer, who will help you reach your goals through assessment, motivation, hands-on assistance and instruction. Great for beginners, advanced exercisers and experienced athletes wanting to fine-tune their workout. Expect a variety of exercises combining cardiovascular fitness, weight training and flexibility. Your trainer will carefully consider postural alignment, muscle balance and core strength when designing your personal wellness program. Private Pilates Reformer sessions and mat instruction also available. Sessions expire one year from purchase date.

Register online or at the front desk.

30 Minute Personal Training/Private Pilates Sessions

1-3 Sessions

  • Member: $40
  • Non-member: $52

4-7 Sessions

  • Member: $39
  • Non-member: $50

8-19 Sessions

  • Member: $36
  • Non-member: $46

20+ Sessions

  • Member: $33
  • Non-member: $43

Register for personal training

One Hour Personal Training/Private Pilates Sessions

1-3 Sessions

  • Member: $65
  • Non-member: $95

4-7 Sessions

  • Member: $62
  • Non-member: $90

8-19 Sessions

  • Member: $58
  • Non-member: $85

20+ Sessions

  • Member: $53
  • Non-member: $77

Register for personal training

One Hour Small Group Personal Training

Train with your friends for discounted personal training. Minimum of two; maximum of four people per session. Rates are per session. Must register together for this pricing.

1-3 Sessions

  • Member: $50
  • Non-member: $80

4-7 Sessions

  • Member: $48
  • Non-member: $73

8-19 Sessions

  • Member: $43
  • Non-member: $71

20+ Sessions

  • Member: $38
  • Non-member: $65

Register for personal training

Sports Specific Coaching

Basketball and Volleyball (Ages 8+)

Grow your game! This one-on-one training is designed specifically for the young athlete who wants to progress in his or her sport. Your child can take his or her game to the next level with a highly experienced Y Certified Coach. Trainings are offered year-round.

1 60-Minute Session

  • Member: $40
  • Non-member: $60

4 60-Minute Sessions

  • Member: $150
  • Non-member: $225

Register for sport specific coaching

in-body scannerIN-BODY SCANNER

When you step on a scale, you can’t see how much muscle or fat you have. In just 15 seconds, discover how diet and exercise are changing your fat and muscle levels. Go beyond the scale and see what you’re made of. At the Arapahoe Y. Sign up at the front desk or register online and our fitness department will contact you to schedule an appointment.

REGISTER

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