Our Ys are open with temporarily reduced hours to members and program participants. Guests are now welcome. Please check our reopening guide for policies before you arrive.

PERSONAL TRAINING

Free Personal Training for Members

From Oct 18-Nov 15, register for a free personal training session or $65 off a personal training package! Use coupon code: 1FREEPT

Coupon expires Nov 15, 2020. You must use your personal training session by Nov 15, 2021. Valid for 60-minute sessions only. One coupon per person. Sessions are non-transferable and non-refundable.

Personal Training

Enjoy one-on-one exercise with a certified personal trainer, who will help you reach your goals through assessment, motivation, hands-on assistance and instruction. Great for beginners, advanced exercisers and experienced athletes wanting to fine-tune their workout. Expect a variety of exercises combining cardiovascular fitness, weight training and flexibility. Your trainer will carefully consider postural alignment, muscle balance and core strength when designing your personal wellness program. Sessions expire one year from purchase date. Register online or at the welcome desk.

Private 30-minute and one-hour sessions available.

Semi-Private Personal Training

Train with your friends for discounted personal training. Minimum of two; maximum of four people per session for personal training. Maximum of two people for private Pilates Reformer. Rates are per session. Must register together for semi-private pricing.

in-body scannerINBODY SCANNER

When you step on a scale, you can’t see how much muscle or fat you have. In just 15 seconds, discover how diet and exercise are changing your fat and muscle levels. Go beyond the scale and see what you’re made of. Sign up at the front desk or register online and our fitness department will contact you to schedule an appointment.

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4 Ways A Personal Trainer Will Rock Your Workout

Personal training can help you get fitter and stronger more effectively than working out solo. READ MORE

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