Our Y facilities are open to Y members and paid program participants only. Please check our reopening guide for policies and how the new statewide mask mandate impacts you and your family while in Y programs.

PERSONAL TRAINING

Enjoy one-on-one exercise with a certified personal trainer, who will help you reach your goals through assessment, motivation, hands-on assistance and instruction. Great for beginners, advanced exercisers and experienced athletes wanting to fine-tune their workout. Expect a variety of exercises combining cardiovascular fitness, weight training and flexibility. Your trainer will carefully consider postural alignment, muscle balance and core strength when designing your personal wellness program. Sessions expire one year from purchase date. Register online or at the welcome desk.

30 Minute Personal Training

1-3 Sessions

  • Member: $40
  • Non-member: $52

4-7 Sessions

  • Member: $39
  • Non-member: $50

8-19 Sessions

  • Member: $36
  • Non-member: $46

20+ Sessions

  • Member: $33
  • Non-member: $43

REGISTER

One Hour Personal Training

1-3 Sessions

  • Member: $65
  • Non-member: $95

4-7 Sessions

  • Member: $62
  • Non-member: $90

8-19 Sessions

  • Member: $58
  • Non-member: $85

20+ Sessions

  • Member: $53
  • Non-member: $77

REGISTER

Semi-Private Personal Training

Train with your friends for discounted personal training. Minimum of two; maximum of four people per session for personal training. Maximum of two people for private Pilates Reformer. Rates are per session. Must register together for this pricing.

1-3 Sessions

  • Member: $50
  • Non-member: $80

4-7 Sessions

  • Member: $48
  • Non-member: $73

8-19 Sessions

  • Member: $43
  • Non-member: $71

20+ Sessions

  • Member: $38
  • Non-member: $65

REGISTER

Private Basketball Coaching

Grow your game with one-on-one basketball coaching. Your child can take his or her game to the next level with a highly experienced Y Certified Coach. Trainings are offered year-round.

1 60-Minute Session

  • Member: $40
  • Non-member: $60

4 60-Minute Sessions

  • Member: $150
  • Non-member: $225

REGISTER

in-body scannerIN-BODY SCANNER

When you step on a scale, you can’t see how much muscle or fat you have. In just 15 seconds, discover how diet and exercise are changing your fat and muscle levels. Go beyond the scale and see what you’re made of. Sign up at the front desk or register online and our fitness department will contact you to schedule an appointment.

LEARN MORE

VIEW ALL BLOG POSTS
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4 Ways A Personal Trainer Will Rock Your Workout

Personal training can help you get fitter and stronger more effectively than working out solo. READ MORE

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6 Tips For Workout Recovery

Laying on the ground crying probably isn’t the best way to recover from a workout, so here are 6 things you can do to recuperate. READ MORE

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5 Steps to Setting “Smart” Goals

Are you setting fitness goals that are smart and SMART? READ MORE