SPORTS TRAINING

Sports Training

Focused on youth and young athletes who are striving to push themselves to achieve personal goals, learn about sports performance for their intended sport, and how to get to the next level. We will teach each athlete how to move properly, develop strength, speed, agility, and the importance of recovery. Through progressive development, our coaches will not only teach proper technique, but make physical fitness engaging and a goal to maintain for life. This program is 4 weeks and meets once a week.

Member Price: $50, Non-Member Price: $60

12-16 years old

Wednesdays, 6:30-7:30pm
June 7-28

Longmont Y Turf Field

INBODY SCANNER

When you step on a scale, you can’t see how much muscle or fat you have. In just 15 seconds, discover how diet and exercise are changing your fat and muscle levels. The InBody 270 measures fat mass, muscle mass and body water levels. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.