Facility Notices: The Longmont Y pool reopens April 16. The Arapahoe Y pool closed for bubble removal, April 24 (noon)-May 2.

Our Ys are open with newly expanded hours. Please check our reopening guide for programs that still require reservations and policies.

YOUR VIRTUAL YMCA

Whether it’s a global pandemic, a snowstorm or just a busy day, we know it’s not always possible to head to the Y. Now we are making it easier for you to stay healthy, stay balanced and get in a good workout from the comfort of your home. So move the furniture, grab your device and enjoy! We have weekly live streaming classes, recorded classes as well as activities and fitness for kids.

We are here for you. Stay strong.

Work Out With Us Live

Your workout just got a virtual makeover. We are bringing you YMCA of Northern Colorado fitness classes — live streamed through Zoom. Join your favorite instructors and your fellow members for classes like Zumba and Pilates Yoga Fusion.

First time using Zoom? Just click the class link on your computer or device at or slightly before the class start time. If you are using a computer, you just need to click the link to access the class. If you are using a mobile device, you may need to download the Zoom app. You can download the Zoom app from the Zoom Download Center. Otherwise, you will be prompted to download and install Zoom when you click the class link.

MONDAYS

Cycle

  • Instructor: Kisa Harris
  • Mondays, 5:45-6:45am

Join on Zoom

Mat Pilates

  • Instructor: Maria Dummermuth
  • Mondays, 7:00-7:55am

Join on Zoom

Les Mills Body Combat

  • Instructor: Tori Guess
  • Mondays, 7:30-8:15am

Join on Zoom

Silver Sneakers Cardio Circuit

  • Instructor: Joyce and Khris
  • Mondays, 9:00-9:45am

Join on Zoom

Zumba

  • Instructor: Christine M.
  • Mondays, Noon-1:00pm

Join on Zoom

High Intensity Interval Training

  • Instructor: Amy F.
  • Mondays, 5:00-5:45pm

Join on Zoom

LesMills Bodypump

  • Instructor: Amy F.
  • Mondays, 6:00-7:00pm

Join on Zoom

TUESDAYS

Les Mills Bodypump

  • Instructor: Tori G.
  • Tuesdays, 7:00-8:00am

Join on Zoom

Cardio Strength

  • Instructor: Kristen B.
  • Tuesdays, 9:30-10:30am

Join on Zoom

Barre Fitness

  • Instructor: Sasha V.
  • Tuesdays, 9:00-10:00am

Join on Zoom

Pilates Mat

  • Instructor: Heather R.
  • Tuesday, 10:30-11:30am

Join on Zoom

Hips and Hams Yoga

  • Instructor: Lisa B.
  • Tuesdays, 4:30-5:30pm

Join on Zoom

Pilates Yoga Fusion

  • Instructor: Terry S.
  • Tuesdays, 5:00-5:45pm

Join on Zoom

Zumba

  • Instructor: Cori E.
  • Tuesdays, 6:00-7:00pm

Join on Zoom

WEDNESDAYS

Les Mills Bodycombat

  • Instructor: Sonika S.
  • Wednesdays, 7:30-8:15am

Join on Zoom

Mat Pilates Fusion

  • Instructor: Suzannah L.
  • Wednesdays, 7:45-8:45am

Join on Zoom

Yoga

  • Instructor: Juli C.
  • Wednesdays, 9:00-10:15am

Join on Zoom

SilverSneakers Cardio Circuit

  • Instructor: Joyce and Khris
  • Wednesdays, 9:00-9:45am

Join on Zoom

Zumba

  • Instructor: Christine M.
  • Wednesdays, Noon-1:00pm

Join on Zoom

Les Mills Bodypump

  • Instructor: Amy F.
  • Wednesdays, 6:00-7:00pm

Join on Zoom

THURSDAYS

LesMills Bodypump

  • Instructor: Tori G.
  • Thursdays, 7:00-8:00am

Join on Zoom

Cardio Strength

  • Instructor: Kristen B.
  • Thursdays, 9:30-10:30am

Join on Zoom

Zumba

  • Instructor: Sherri S.
  • Thursdays, 9:00-10:00am

Join on Zoom

Mat Pilates

  • Instructor: Lisa M.
  • Thursdays, 11:00am-Noon

Join on Zoom

Stretch, Roll, Recover

  • Instructor: Lisa B.
  • Thursdays, 4:30-5:30pm

Join on Zoom

FRIDAYS

Mat Pilates

  • Instructor: Lisa B.
  • Fridays, 7:00-8:00am

Join on Zoom

Les Mills Bodycombat

  • Instructor: Sonika M.
  • Fridays, 7:30-8:15am 

Join on Zoom

Core Express

  • Instructor: Krystal L.
  • Fridays, 8:15-9:00am

Join on Zoom

Boot Camp

  • Instructor: Krystal L.
  • Fridays, 9:00-10:00am

Join on Zoom

Yoga

  • Instructor: Dennis T.
  • Fridays, 9:00-10:15am

Join on Zoom

Barre Fitness

  • Instructor: Sasha V.
  • Fridays, 11:00-11:45am

Join on Zoom

Zumba

  • Instructor: Anna W.
  • Fridays, 12:15-1:15pm

Join on Zoom

SATURDAYS

Pilates Yoga Fusion

  • Instructor: Terry S.
  • Saturdays, 8:00-9:00am

Join on Zoom

Les Mills Bodypump Express

  • Instructor: Sonika M.
  • Saturdays, 8:00-8:45am

Join on Zoom

Step

  • Instructor: Marcie B.
  • Saturdays, 9:15-10:15am

Join on Zoom

SUNDAYS

Yoga

  • Instructor: Kisa H.
  • Sundays, 8:15-9:15am

Join on Zoom

Restorative Yin Yoga

  • Instructor: Wendy C.
  • Sundays, 4:30-5:30pm

Join on Zoom

Hips and Hams Yoga

  • Instructor: Lisa Byron
  • Sundays, 4:30-5:30pm

Join on Zoom

Workout With Your YMCA

The YMCA of Northern Colorado has developed a library of your favorite fitness classes from the instructors you know and love. Includes yoga with Juli, functional fitness with Kirk and more. And there’s more to come, so keep checking back.

Y WORKOUTS

Family Activities

Are your kiddos craving physical and mental exercise? We’ve asked our preschool and youth program staff to compile some great ways to keep your kiddos smiling, their brains working and their feet moving. Check back, as we will continually add more activities.

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