VIRTUAL YMCA

COMING JUNE 15

We are launching a virtual Y membership! This new membership — for just $15 a month — gives you access to our amazing live-streamed fitness classes, including Zumba, Pilates & Yoga Fusion, BodyCombat, BodyPump and more. We are making it easier for you to stay healthy, stay balanced and get in a good workout from the comfort of your home. So move the furniture, grab your device and enjoy!

Starting June 15, you will be prompted to login to access virtual classes. The virtual membership is already included with almost all membership types. Third-party payer memberships, including SilverSneakers, UnitedHealthcare RenewActive and Silver&Fit, will need to purchase a virtual Y membership to access these classes.

Type “virtual” in the search.

BECOME A VIRTUAL MEMBER

Work Out With Us Live

Your workout just got a virtual makeover. We are bringing you YMCA of Northern Colorado fitness classes — live streamed through Zoom. Join your favorite instructors and your fellow members for classes like Zumba and Pilates Yoga Fusion.

First time using Zoom? Just click the class link on your computer or device at or slightly before the class start time. If you are using a computer, you just need to click the link to access the class. If you are using a mobile device, you may need to download the Zoom app. You can download the Zoom app from the Zoom Download Center. Otherwise, you will be prompted to download and install Zoom when you click the class link.

MONDAYS

Cycle

  • Instructor: Kisa Harris
  • Mondays, 5:45-6:45am

Join on Zoom

Mat Pilates

  • Instructor: Maria Dummermuth
  • Mondays, 7:00-7:55am

Join on Zoom

Les Mills Body Combat

  • Instructor: Tori Guess
  • Mondays, 7:30-8:15am

Join on Zoom

Silver Sneakers Cardio Circuit

  • Instructor: Joyce and Khris
  • Mondays, 9:00-9:45am

Join on Zoom

Tai Chi Flow

  • Instructor: Anne-Alex P.
  • Mondays, 10:00-11:00am

Join on Zoom

Zumba

  • Instructor: Christine M.
  • Mondays, 12:30-1:30pm

Join on Zoom

High Intensity Interval Training

  • Instructor: Amy F.
  • Mondays, 5:00-5:45pm

Join on Zoom

LesMills Bodypump

  • Instructor: Amy F.
  • Mondays, 6:00-7:00pm

Join on Zoom

TUESDAYS

Les Mills Bodypump

  • Instructor: Tori G.
  • Tuesdays, 7:00-8:00am

Join on Zoom

Cardio Strength

  • Instructor: Kristen B.
  • Tuesdays, 9:00-10:00am

Join on Zoom

Barre Fitness

  • Instructor: Sasha V.
  • Tuesdays, 9:00-10:00am

Join on Zoom

Pilates Mat

  • Instructor: Heather R.
  • Tuesday, 10:30-11:30am

Join on Zoom

Hips and Hams Yoga

  • Instructor: Lisa B.
  • Tuesdays, 4:30-5:30pm

Join on Zoom

Pilates Yoga Fusion

  • Instructor: Terry S.
  • Tuesdays, 5:00-5:45pm

Join on Zoom

Zumba

  • Instructor: Cori E.
  • Tuesdays, 6:00-7:00pm

Join on Zoom

WEDNESDAYS

Les Mills Bodycombat

  • Instructor: Sonika S.
  • Wednesdays, 7:30-8:15am

Join on Zoom

Mat Pilates Fusion

  • Instructor: Suzannah L.
  • Wednesdays, 7:45-8:45am

Join on Zoom

Yoga

  • Instructor: Juli C.
  • Wednesdays, 9:00-10:15am

Join on Zoom

SilverSneakers Cardio Circuit

  • Instructor: Joyce and Khris
  • Wednesdays, 9:00-9:45am

Join on Zoom

Zumba

  • Instructor: Christine M.
  • Wednesdays, 12:30-1:30pm

Join on Zoom

Les Mills Bodypump

  • Instructor: Amy F.
  • Wednesdays, 6:00-7:00pm

Join on Zoom

THURSDAYS

LesMills Bodypump

  • Instructor: Tori G.
  • Thursdays, 7:00-8:00am

Join on Zoom

Cardio Strength

  • Instructor: Kristen B.
  • Thursdays, 9:00-10:00am

Join on Zoom

Zumba

  • Instructor: Sherri S.
  • Thursdays, 9:00-10:00am

Join on Zoom

Mat Pilates

  • Instructor: Lisa M.
  • Thursdays, 11:00am-Noon

Join on Zoom

Stretch, Roll, Recover

  • Instructor: Lisa B.
  • Thursdays, 4:30-5:30pm

Join on Zoom

FRIDAYS

Mat Pilates

  • Instructor: Lisa B.
  • Fridays, 7:00-8:00am

Join on Zoom

Les Mills Bodycombat

  • Instructor: Sonika M.
  • Fridays, 7:30-8:15am 

Join on Zoom

Core Express

  • Instructor: Krystal L.
  • Fridays, 8:15-9:00am

Join on Zoom

Boot Camp

  • Instructor: Krystal L.
  • Fridays, 9:00-10:00am

Join on Zoom

Barre Fitness

  • Instructor: Sasha V.
  • Fridays, 11:00-11:45am

Join on Zoom

Better Balance

  • Instructor: Anne-Alex P.
  • Fridays, Noon-1:00pm

Join on Zoom

Zumba

  • Instructor: Anna W.
  • Fridays, 12:15-1:15pm

Join on Zoom

SATURDAYS

Pilates Yoga Fusion

  • Instructor: Terry S.
  • Saturdays, 8:00-9:00am

Join on Zoom

Les Mills Bodypump Express

  • Instructor: Sonika M.
  • Saturdays, 8:00-8:45am

Join on Zoom

SUNDAYS

Yoga

  • Instructor: Kisa H.
  • Sundays, 8:15-9:15am

Join on Zoom

Restorative Yin Yoga

  • Instructor: Wendy C.
  • Sundays, 4:30-5:30pm

Join on Zoom

Hips and Hams Yoga

  • Instructor: Lisa Byron
  • Sundays, 4:30-5:30pm

Join on Zoom

Workout With Your YMCA

The YMCA of Northern Colorado has developed a library of your favorite fitness classes from the instructors you know and love. Includes yoga with Juli, functional fitness with Kirk and more. And there’s more to come, so keep checking back.

Y WORKOUTS

Family Activities

Are your kiddos craving physical and mental exercise? We’ve asked our preschool and youth program staff to compile some great ways to keep your kiddos smiling, their brains working and their feet moving. Check back, as we will continually add more activities.

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