Our Y facilities are open to Y members and paid program participants only. Please check our reopening guide for policies and how the new statewide mask mandate impacts you and your family while in Y programs.

YOUR VIRTUAL YMCA

Whether it’s a global pandemic, a snowstorm or just a busy day, we know it’s not always possible to head to the Y. Now we are making it easier for you to stay healthy, stay balanced and get in a good workout from the comfort of your home. So move the furniture, grab your device and enjoy! We have weekly live streaming classes, recorded classes as well as activities and fitness for kids.

We are here for you. Stay strong.

Work Out With Us Live

Your workout just got a virtual makeover. We are bringing you YMCA of Northern Colorado fitness classes — live streamed through Zoom. Join your favorite instructors and your fellow members for classes like Zumba and Pilates Yoga Fusion.

First time using Zoom? Just click the class link on your computer or device at or slightly before the class start time. If you are using a computer, you just need to click the link to access the class. If you are using a mobile device, you may need to download the Zoom app. You can download the Zoom app from the Zoom Download Center. Otherwise, you will be prompted to download and install Zoom when you click the class link.

MONDAYS

Cycle

  • Instructor: Kisa Harris
  • Mondays, May 4-Sept 28
  • 5:45-6:45am

Join on Zoom

Mat Pilates

  • Instructor: Maria Dummermuth
  • Mondays, May 4-Sept 28
  • 7:00-7:55am

Join on Zoom

Silver Sneakers Cardio Circuit

  • Instructor: Joyce and Khris
  • Mondays, May 4-Sept 28
  • 9:00-9:45am

Join on Zoom

Tai Chi Flow

  • Instructor: Anne-Alex Packard
  • Mondays, May 4-Sept 28
  • 10:00-11:00am

Join on Zoom

Zumba

  • Instructor: Cathryn C.
  • Mondays, May 18-Sept 28
  • Noon-1:00pm

Join on Zoom

High Intensity Interval Training

  • Instructor: Amy F.
  • Mondays, May 4-Sept 28
  • 5:00-5:45pm

Join on Zoom

LesMills Bodypump

  • Instructor: Amy F.
  • Mondays, May 4-Sept 28
  • 6:00-7:00pm

Join on Zoom

TUESDAYS

Les Mills Bodypump

  • Instructor: Tori Guess
  • Tuesdays, May 5-Sept 29
  • 7:00-8:00am

Join on Zoom

Pilates Barre Fusion

  • Instructor: Sasha V.
  • Tuesdays, May 5-Sept 29
  • 9:00-10:00am

Join on Zoom

Zumba

  • Instructor: Heather C.
  • Tuesdays, July 14-Sept 29
  • 9:00-10:00am

Join on Zoom

Pilates Mat

  • Instructor: Heather R.
  • Tuesday, June 30-Sept 29
  • 10:30-11:30am

Join on Zoom

Pilates Yoga Fusion

  • Instructor: Terry S.
  • Tuesdays, June 2-Sept 29
  • 5:00-5:45pm

Join on Zoom

Zumba

  • Instructor: Cori Ehrhart
  • Tuesdays, May 5-Sept 29
  • 6:00-6:30pm

Join on Zoom

WEDNESDAYS

Les Mills Bodycombat

  • Instructor: Sonika S.
  • Wednesdays, May 13-Sept 30
  • 7:00-7:30am

Join on Zoom

Mat Pilates Fusion

  • Instructor: Suzannah L.
  • Wednesdays, May 6-Sept 30
  • 7:45-8:45am

Join on Zoom

Yoga

  • Instructor: Juli C.
  • Wednesdays, May 6-Sept 30
  • 9:00-10:15am

Join on Zoom

SilverSneakers Cardio Circuit

  • Instructor: Joyce and Khris
  • Wednesdays, July 1-Sept 30
  • 9:00-9:45am

Join on Zoom

Zumba

  • Instructor: Cathryn C.
  • Wednesdays, May 20-Sept 30
  • Noon-1:00pm

Join on Zoom

Les Mills Bodypump

  • Instructor: Amy F.
  • Wednesdays, May 6-Sept 30
  • 6:00-7:00pm

Join on Zoom

THURSDAYS

LesMills Bodypump

  • Instructor: Tori G.
  • Thursdays, May 7-Oct 1
  • 7:00-8:00am

Join on Zoom

Zumba

  • Instructor: Sherri S.
  • Thursdays, May 7-Oct 1
  • 9:00-10:00am

Join on Zoom

Mat Pilates

  • Instructor: Lisa M.
  • Thursdays, May 21-Oct 1
  • Noon-1:00pm

Join on Zoom

Stretch, Roll, Recover

  • Instructor: Lisa B.
  • Thursdays, July 9-Sept 24
  • 4:30-5:15pm

Join on Zoom

FRIDAYS

Les Mills Bodycombat

  • Instructor: Sonika M.
  • Fridays, May 15-Sept 25
  • 7:00-7:45am 

Join on Zoom

Core Express

  • Instructor: Krystal L.
  • Fridays, May 22-Sept 25
  • 8:15-9:00am

Join on Zoom

Boot Camp

  • Instructor: Krystal L.
  • Fridays, May 22-Aug 21
  • 9:00-10:00am

Join on Zoom

Yoga

  • Instructor: Dennis T.
  • Fridays, May 8-Sept 25
  • 9:00-10:15am

Join on Zoom

Silver Sneakers Cardio Circuit

  • Instructor: Wendy R.
  • Fridays, July 3-Sept 25
  • 9:00-9:45am

Join on Zoom

Better Balance

  • Instructor: Anne-Alex
  • Fridays, May 8-Sept 25
  • Noon-1:00pm

Join on Zoom

Yoga-Restorative Flow

  • Instructor: Theresa C.
  • Fridays, May 22-Aug 21
  • 4:30-5:30pm

Join on Zoom

SATURDAYS

Pilates Yoga Fusion

  • Instructor: Terry S.
  • Saturdays, June 20-Sept 26
  • 8:00-8:45am

Join on Zoom

Les Mills Bodypump Express

  • Instructor: Sonika M.
  • Saturdays, June 27-Sept 26
  • 8:00-8:45am

Join on Zoom

Step

  • Instructor: Marcie B.
  • Saturdays, May 2-Sept 26
  • 9:15-10:15am

Join on Zoom

SUNDAYS

Yoga

  • Instructor: Kisa H.
  • Sundays, July 5-Sept 27
  • 8:15-9:15am

Join on Zoom

Restorative Yin Yoga

  • Instructor: Wendy C.
  • Sundays, May 3-Sept 27
  • 4:30-5:30pm

Join on Zoom

Workout With Your YMCA

The YMCA of Northern Colorado has developed a library of your favorite fitness classes from the instructors you know and love. Includes yoga with Juli, functional fitness with Kirk and more. And there’s more to come, so keep checking back.

Y WORKOUTS

Y360

Y360 is an on-demand healthy living network developed by other YMCAs. Includes free yoga, barre, bootcamp and more. NEW: More classes just added, including kids yoga.

Y360

Family Activities

Are your kiddos craving physical and mental exercise? We’ve asked our preschool and youth program staff to compile some great ways to keep your kiddos smiling, their brains working and their feet moving. Check back, as we will continually add more activities.

VISIT

12Bursts

12Bursts encourages you and your children to achieve 60-minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each. This YMCA-developed program inspires excitement, activity and fun for the whole family.

12BURSTS

VIEW ALL EVENTS
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Mapleton Y Virtual Coffee Club

Every week on Monday, Wednesday, Friday, Apr 10 at 9:00 am-July 31 at 9:30 am

Join us for a hot cup of java and lots of warm conversation. READ MORE

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First Friday Virtual Potluck

First Friday of every month, June 5 at 12:00 pm-Sep 4 at 1:00 pm

Join us for our First Friday Virtual Potluck from your home and connect with Y members for a one of a kind gathering of friends. READ MORE

VIEW ALL BLOG POSTS
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5 Surprising Ways To Lower Stress

Feeling stressed? Yeah, we get it. Incorporate these simple tips into your daily life to reduce stress. READ MORE

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Looking For A New Way To Improve? Try Self-Exploration.

Four ways to know yourself better and improve your relationship with the most important person in your life: you! READ MORE