Whether it’s a global pandemic, a snowstorm or just a busy day, we know it’s not always possible to head to the Y. Now we are making it easier for you to stay healthy, stay balanced and get in a good workout from the comfort of your home. So move the furniture, grab your device and enjoy! We have weekly live streaming classes, recorded classes as well as activities and fitness for kids.
We are here for you. Stay strong.
Nov 26, 7:00 am-12:00 pm at Longmont Y & Virtual Y
Before you pillage pie, before you stuff yourself with stuffing, come to the Longmont Y or join online for our annual Thanksgiving fitness festivities. READ MORE
Your workout just got a virtual makeover. We are bringing you YMCA of Northern Colorado fitness classes — live streamed through Zoom. Join your favorite instructors and your fellow members for classes like Zumba and Pilates Yoga Fusion.
First time using Zoom? Just click the class link on your computer or device at or slightly before the class start time. If you are using a computer, you just need to click the link to access the class. If you are using a mobile device, you may need to download the Zoom app. You can download the Zoom app from the Zoom Download Center. Otherwise, you will be prompted to download and install Zoom when you click the class link.
Cycle
Join on Zoom
Mat Pilates
Silver Sneakers Cardio Circuit
Tai Chi Flow
Zumba
High Intensity Interval Training
LesMills Bodypump
Les Mills Bodypump
Barre Fitness
Cardio Strength
SilverSneakers Cardio Circuit
Pilates Mat
Pilates Yoga Fusion
Les Mills Bodycombat
Mat Pilates Fusion
Yoga
Yoga - Restorative Yin
Zumba (Halloween-themed on Oct 29)
Stretch, Roll, Recover
Core Express
Boot Camp
Better Balance
Les Mills Bodypump Express
Step
Restorative Yin Yoga
Hips and Hams Yoga
The YMCA of Northern Colorado has developed a library of your favorite fitness classes from the instructors you know and love. Includes yoga with Juli, functional fitness with Kirk and more. And there’s more to come, so keep checking back.
Y WORKOUTS
Y360 is an on-demand healthy living network developed by other YMCAs. Includes free yoga, barre, bootcamp and more. NEW: More classes just added, including kids yoga.
Y360
Are your kiddos craving physical and mental exercise? We’ve asked our preschool and youth program staff to compile some great ways to keep your kiddos smiling, their brains working and their feet moving. Check back, as we will continually add more activities.
VISIT
First Friday of every month, June 5 at 12:00 pm-Dec 4 at 1:00 pm
Join us for our First Friday Virtual Potluck from your home and connect with Y members for a one of a kind gathering of friends. READ MORE
Sara Trautman
Feeling stressed? Yeah, we get it. Incorporate these simple tips into your daily life to reduce stress. READ MORE
Sridevi Bangaru
Four ways to know yourself better and improve your relationship with the most important person in your life: you! READ MORE