Facility Notices: The Longmont Y pool reopens April 16. The Arapahoe Y pool closed for bubble removal, April 24 (noon)-May 2.

Our Ys are open with newly expanded hours. Please check our reopening guide for programs that still require reservations and policies.

YOUR VIRTUAL YMCA

Whether it’s a global pandemic, a snowstorm or just a busy day, we know it’s not always possible to head to the Y. Now we are making it easier for you to stay healthy, stay balanced and get in a good workout from the comfort of your home. So move the furniture, grab your device and enjoy! We have weekly live streaming classes, recorded classes as well as activities and fitness for kids.

We are here for you. Stay strong.

Work Out With Us Live

Your workout just got a virtual makeover. We are bringing you YMCA of Northern Colorado fitness classes — live streamed through Zoom. Join your favorite instructors and your fellow members for classes like Zumba and Pilates Yoga Fusion.

First time using Zoom? Just click the class link on your computer or device at or slightly before the class start time. If you are using a computer, you just need to click the link to access the class. If you are using a mobile device, you may need to download the Zoom app. You can download the Zoom app from the Zoom Download Center. Otherwise, you will be prompted to download and install Zoom when you click the class link.

MONDAYS

Cycle

Instructor: Kisa Harris
Mondays, 5:45-6:45am

Mat Pilates

Instructor: Maria Dummermuth
Mondays, 7:00-7:55am

Les Mills Body Combat

Instructor: Tori Guess
Mondays, 7:30-8:15am

Silver Sneakers Cardio Circuit

Instructor: Joyce and Khris
Mondays, 9:00-9:45am

Zumba

Instructor: Christine M.
Mondays, Noon-1:00pm

High Intensity Interval Training

Instructor: Amy F.
Mondays, 5:00-5:45pm

LesMills Bodypump

Instructor: Amy F.
Mondays, 6:00-7:00pm

TUESDAYS

Les Mills Bodypump

Instructor: Tori G.
Tuesdays, 7:00-8:00am

Cardio Strength

Instructor: Kristen B.
Tuesdays, 9:30-10:30am

Barre Fitness

Instructor: Sasha V.
Tuesdays, 9:00-10:00am

Pilates Mat

Instructor: Heather R.
Tuesday, 10:30-11:30am

Hips and Hams Yoga

Instructor: Lisa B.
Tuesdays, 4:30-5:30pm

Pilates Yoga Fusion

Instructor: Terry S.
Tuesdays, 5:00-5:45pm

Zumba

Instructor: Cori E.
Tuesdays, 6:00-7:00pm

WEDNESDAYS

Les Mills Bodycombat

Instructor: Sonika S.
Wednesdays, 7:30-8:15am

Mat Pilates Fusion

Instructor: Suzannah L.
Wednesdays, 7:45-8:45am

Yoga

Instructor: Juli C.
Wednesdays, 9:00-10:15am

SilverSneakers Cardio Circuit

Instructor: Joyce and Khris
Wednesdays, 9:00-9:45am

Zumba

Instructor: Christine M.
Wednesdays, Noon-1:00pm

Les Mills Bodypump

Instructor: Amy F.
Wednesdays, 6:00-7:00pm

THURSDAYS

LesMills Bodypump

Instructor: Tori G.
Thursdays, 7:00-8:00am

Cardio Strength

Instructor: Kristen B.
Thursdays, 9:30-10:30am

Zumba

Instructor: Sherri S.
Thursdays, 9:00-10:00am

Mat Pilates

Instructor: Lisa M.
Thursdays, 11:00am-Noon

Stretch, Roll, Recover

Instructor: Lisa B.
Thursdays, 4:30-5:30pm

FRIDAYS

Mat Pilates

Instructor: Lisa B.
Fridays, 7:00-8:00am

Les Mills Bodycombat

Instructor: Sonika M.
Fridays, 7:30-8:15am

Core Express

Instructor: Krystal L.
Fridays, 8:15-9:00am

Boot Camp

Instructor: Krystal L.
Fridays, 9:00-10:00am

Yoga

Instructor: Dennis T.
Fridays, 9:00-10:15am

Barre Fitness

Instructor: Sasha V.
Fridays, 11:00-11:45am

Zumba

Instructor: Anna W.
Fridays, 12:15-1:15pm

SATURDAYS

Pilates Yoga Fusion

Instructor: Terry S.
Saturdays, 8:00-9:00am

Les Mills Bodypump Express

Instructor: Sonika M.
Saturdays, 8:00-8:45am

Step

Instructor: Marcie B.
Saturdays, 9:15-10:15am

SUNDAYS

Yoga

Instructor: Kisa H.
Sundays, 8:15-9:15am

Restorative Yin Yoga

Instructor: Wendy C.
Sundays, 4:30-5:30pm

Hips and Hams Yoga

Instructor: Lisa Byron
Sundays, 4:30-5:30pm

Workout With Your YMCA

The YMCA of Northern Colorado has developed a library of your favorite fitness classes from the instructors you know and love. Includes yoga with Juli, functional fitness with Kirk and more. And there’s more to come, so keep checking back.

Family Activities

Are your kiddos craving physical and mental exercise? We’ve asked our preschool and youth program staff to compile some great ways to keep your kiddos smiling, their brains working and their feet moving. Check back, as we will continually add more activities.

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