CLOSURE UPDATE: Per mandate from Governor Polis, and because it is the right thing to do, our facilities are closed. Check here for COVID-19 updates. We are running licensed summer camps beginning June 1.

YMCA of Boulder Valley, servicing Boulder, Broomfield & Weld Counties
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YOUR VIRTUAL YMCA

Whether it’s a global pandemic, a snowstorm or just a busy day, we know it’s not always possible to head to the Y. Now we are making it easier for you to stay healthy, stay balanced and get in a good workout from the comfort of your home. So move the furniture, grab your device and enjoy! We have weekly live streaming classes, recorded classes as well as activities and fitness for kids.

We are here for you. Stay strong.

Work Out With Us Live

Your workout just got a virtual makeover. We are bringing you YMCA of Northern Colorado fitness classes — live streamed through Zoom. Join your favorite instructors and your fellow members for classes like Zumba and Pilates Yoga Fusion.

First time using Zoom? Just click the class link on your computer or device at or slightly before the class start time. If you are using a computer, you just need to click the link to access the class. If you are using a mobile device, you may need to download the Zoom app. You can download the Zoom app from the Zoom Download Center. Otherwise, you will be prompted to download and install Zoom when you click the class link.

MONDAYS

Cycle

  • Instructor: Kisa Harris
  • Mondays, May 4-July 27
  • 5:45-6:45am

Join on Zoom

Mat Pilates

  • Instructor: Maria Dummermuth
  • Mondays, May 4-July 27
  • 7:00-7:55am

Join on Zoom

Silver Sneakers Cardio Circuit

  • Instructor: Joyce and Khris
  • Mondays, May 4-July 27
  • 9:00-9:45am

Join on Zoom

Tai Chi Flow

  • Instructor: Anne-Alex Packard
  • Mondays, May 4-July 27
  • 10:00-11:00am

Join on Zoom

Zumba

  • Instructor: Christine M.
  • Mondays, May 18-July 27
  • Noon-1:00pm

Join on Zoom

High Intensity Interval Training

  • Instructor: Amy F.
  • Mondays, May 4-July 27
  • 5:00-5:45pm

Join on Zoom

LesMills Bodypump

  • Instructor: Amy F.
  • Mondays, May 4-July 27
  • 6:00-7:00pm

Join on Zoom

TUESDAYS

Boot Camp

  • Instructors: Jerry & Emily
  • Tuesdays, May 5-July 28
  • 6:00-6:45am

Join on Zoom

Les Mills Bodypump

  • Instructor: Tori Guess
  • Tuesdays, May 5-July 28
  • 7:00-8:00am

Join on Zoom

Pilates Barre Fusion

  • Instructor: Sasha V.
  • Tuesdays, May 5-July 28
  • 9:00-10:00am

Join on Zoom

Pilates Yoga Fusion

  • Instructor: Terry S.
  • Tuesdays, June 2-July 28
  • 5:00-5:45pm

Join on Zoom

Zumba

  • Instructor: Cori Ehrhart
  • Tuesdays, May 5-July 28
  • 6:00-6:30pm

Join on Zoom

WEDNESDAYS

Meditation

  • Instructor: Jasmine
  • Wednesdays, May 20-July 29
  • 6:15-6:45am

Join on Zoom

Les Mills Bodycombat

  • Instructor: Sonika S.
  • Wednesdays, May 13-July 29
  • 7:00-7:30am

Join on Zoom

Mat Pilates Fusion

  • Instructor: Suzannah L.
  • Wednesdays, May 6-27
  • 7:45-8:45am

Join on Zoom

Yoga

  • Instructor: Juli C.
  • Wednesdays, May 6-July 29
  • 9:00-10:15am

Join on Zoom

SilverSneakers Cardio Circuit

  • Instructor: Joyce and Khris
  • Wednesdays, May 20-July 29
  • 9:00-9:45am

Join on Zoom

Zumba

  • Instructor: Christine M.
  • Wednesdays, May 20-July 29
  • Noon-1:00pm

Join on Zoom

High Intensity Interval Training

  • Instructor: Amy F.
  • Wednesdays, May 6-July 29
  • 5:00-5:45pm

Join on Zoom

Join Kisa for virtual happy hour at 5:45pm!

Les Mills Bodypump

  • Instructor: Amy F.
  • Wednesdays, May 6-July 29
  • 6:00-7:00pm

Join on Zoom

THURSDAYS

Boot Camp

  • Instructors: Jerry & Emily
  • Thursdays, May 7-July 30
  • 6:00-7:00am

Join on Zoom

LesMills Bodypump

  • Instructor: Tori G.
  • Thursdays, May 7-July 30
  • 7:00-8:00am

Join on Zoom

Zumba

  • Instructor: Sherri S.
  • Thursdays, May 7-July 30
  • 9:00-10:00am

Join on Zoom

Mat Pilates

  • Instructor: Lisa M.
  • Thursdays, May 21-July 30
  • Noon-1:00pm

Join on Zoom

Zumba

  • Instructor: Cori Ehrhart
  • Thursdays, May 7-July 30
  • 6:00-6:30pm

Join on Zoom

FRIDAYS

Cycle

  • Instructor: Shari K.
  • Fridays, May 8-July 31
  • 5:45-6:45am

Join on Zoom

Les Mills Bodycombat

  • Instructor: Sonika M.
  • Fridays, May 15-July 31
  • 7:00-7:30am 

Join on Zoom

Core Express

  • Instructor: Krystal L.
  • Fridays, May 22-July 31
  • 8:15-9:00am

Join on Zoom

Boot Camp

  • Instructor: Krystal L.
  • Fridays, May 22-July 31
  • 9:00-10:00am

Join on Zoom

Yoga

  • Instructor: Dennis T.
  • Fridays, May 8-July 31
  • 9:00-10:15am

Join on Zoom

Better Balance

  • Instructor: Anne-Alex
  • Fridays, May 8-July 31
  • Noon-1:00pm

Join on Zoom

Yoga-Restorative Flow

  • Instructor: Theresa C.
  • Fridays, May 22-July 31
  • 4:30-5:30pm

Join on Zoom

SATURDAYS

LesMills Bodypump Express

  • Instructor: Tori G.
  • Saturdays, May 2-Aug 1
  • 7:00-7:45am

Join on Zoom

Pilates Yoga Fusion

  • Instructor: Terry S.
  • Saturdays, May 2-Aug 1
  • 8:00-9:00am

Join on Zoom

Step

  • Instructor: Marcie B.
  • Saturdays, May 2-Aug 1
  • 9:15-10:15am

Join on Zoom

LesMills Bodycombat

  • Instructor: Heather B.
  • Saturdays, May 2-Aug 1
  • 11:00am-Noon

Join on Zoom

SUNDAYS

Sunrise Yoga

  • Instructor: Kisa H.
  • Sundays, May 3-Aug 2
  • 8:15-9:30am

Join on Zoom

Muscle Mix

  • Instructor: Kerri Mark
  • Sundays, May 3-Aug 2
  • 10:00-11:00am

Join on Zoom

Restorative Yin Yoga

  • Instructor: Wendy C.
  • Sundays, May 3-Aug 2
  • 4:30-5:30pm

Join on Zoom

Workout With Your YMCA

The YMCA of Northern Colorado has developed a library of your favorite fitness classes from the instructors you know and love. Includes yoga with Juli, functional fitness with Kirk and more. And there’s more to come, so keep checking back.

Y WORKOUTS

Y360

Y360 is an on-demand healthy living network developed by other YMCAs. Includes free yoga, barre, bootcamp and more. NEW: More classes just added, including kids yoga.

Y360

Family Activities

Are your kiddos craving physical and mental exercise? We’ve asked our preschool and youth program staff to compile some great ways to keep your kiddos smiling, their brains working and their feet moving. Check back, as we will continually add more activities.

VISIT

12Bursts

12Bursts encourages you and your children to achieve 60-minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each. This YMCA-developed program inspires excitement, activity and fun for the whole family.

12BURSTS

UPCOMING EVENTS

VIEW ALL EVENTS
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Mapleton Y Virtual Coffee Club

Every week on Monday, Wednesday, Friday, Apr 10 at 9:00 am-July 31 at 9:30 am

Join us for a hot cup of java and lots of warm conversation. READ MORE

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First Friday Virtual Potluck

May 1, 12:00 pm-1:00 pm

Join us for our First Friday Virtual Potluck from your home and connect with Y members for a one of a kind gathering of friends. READ MORE

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Happy Hour with Kisa

Every week on Wednesday, May 20 at 5:00 pm-July 29 at 5:45 pm at Join on Zoom

Enjoy your favorite beverage and a chat with friendly faces. READ MORE

RECENT BLOG POST

VIEW ALL BLOG POSTS
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Getting Beyond "Fine"

Peggy Merrill

During this time of crisis, it can be difficult to go beyond "I'm doing OK" conversations. Here's how to nurture connection with the people you love. READ MORE

Blog Post Thumbnail

Walk It Off: How To Make Walks More Challenging

Peggy Merrill

Consider your walks as something more than moseying or strolling. Think about them as a workout. Here are a few tips and tricks to make your walks more challenging. READ MORE

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