YMCA of Northern Colorado & Southern Wyoming

YMCA Diving Class

LEARN TO DIVE LESSONS

This introductory class is focused on introducing the core fundamentals of diving, terminology, safety, and working towards completing dives in the tuck position in every diving direction/category from the 1-meter springboard.  These categories are front dive, back dive, inward dive, and twisting skill.  The diver will also learn a full forward approach, back jump, front fall in (falling dive), and back fall in (standing back dive) from the 3-meter.

Learn to Dive (Session 1)

Mondays & Wednesdays, 9:30-10:30am
June 2-27
2nd to 7th Grades
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Learn to Dive (Session 2)

Mondays & Wednesdays, 9:30-10:30am
July 1-31
2nd to 7th Grades

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Rocky Mountain Summer Diving League 

The Norco Diving Rocky Mountain Diving League is an 8-week program. The RMSDL is for divers of all ability levels (introductory to experienced) and is held in an energetic, low-key environment focused on learning the base dive skill fundamentals, introducing competition and building team unity, all within a safe, nurturing and fun environment.

The RMSDL is the perfect place for athletes of all levels who wish to participate in a program beyond base lessons. Participants will learn skills from the 1-meter and 3-meter springboards (based upon facility).

RM Summer Diving League

Monday-Thursday, 10:30am-Noon
June 2-July 31 
3rd to 10th Grades
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ABOUT OUR PARTNER: NORCO DIVING

Norco Diving provides programs from introductory lessons to high-performance training in the sport of Olympic-style diving for ages 7 - 18 and operates in a fun and safe environment from an experienced coaching team. Norco Diving focuses on cultivating positive life skills through our shared love of the sport.

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