Due to Level Red mandates, reservations will be required for independent workouts starting Nov 21 for Boulder County Ys; Nov 24 for the Johnstown Y. Reserve.

All 4 Ys close at noon on Nov 25. All 4 Ys closed on Thanksgiving Day.

Our Ys are open with temporarily reduced hours. Please check our reopening guide for policies before you arrive.

HEALTH & FITNESS

From yoga to cycling, the YMCA of Northern Colorado’s health and fitness programs help people at any stage of life or level of fitness build positive health habits. Throughout Boulder, Lafayette, Longmont and Johnstown, YMCA wellness programs offer youth and adults opportunities for community, well-being, increased self-confidence and a new-found feeling of strength.

COVID Refund and Credit Policy for Y Programs (Effective 11/4/2020)

The COVID Refund and Credit Policy for Y Programs supersedes the YMCA of Northern Colorado’s existing refund/credit policy. This policy applies to registration in the following programs: Health/Fitness, Sports, Aquatics, Ice, Preschool, Youth and Teen Programs and Adult Programs. This policy does not apply to Y membership or YMCA Camp Santa Maria.

NEW POLICY

in-body scannerINBODY SCANNER

When you step on a scale, you can’t see how much muscle or fat you have. In just 15 seconds, discover how diet and exercise are changing your fat and muscle levels. Go beyond the scale and see what you’re made of. Sign up at the front desk or register online and our fitness department will contact you to schedule an appointment.

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KARATE

Increase physical fitness, coordination, confidence, discipline, concentration and knowledge of self-defense skills. For kids and adults.

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WEIGHT LOSS PROGRAM

In the YMCA Weight Loss Program, participants make small, modest changes to behavior and form sustainable, healthy habits.

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Health & Fitness: Arapahoe Y

303-443-4474 ext. 3800
Email Arapahoe Y Fitness

Health & Fitness: Ed & Ruth Lehman Y

303-443-4474 ext. 5800
Email Longmont Y Fitness

Health & Fitness: Mapleton Y

303-443-4474 ext. 2800
Email Mapleton Y Fitness

Health & Fitness: Johnstown Y

303-443-4474 ext. 7800
Email Johnstown Y Fitness